Call Perennial Health for:

  • Individual / Group / Corporate group training
  • Myofascial (Muscle and soft tissue) release (MFR)
  • Weight loss / weight gain
  • Nutritional direction
  • Corrective exercise movement and posture
  • Secondary injury rehabilitation
  • Sports specific / strength training
  • Functional training
  • Flexibility training
  • All your Health and Fitness needs